Fungal infections affect the appearance and health of the toenails. The toenail may become thickened, brittle, or distorted. It often turns yellow, white, or brown. In some cases, debris can build up under the nail, and it may lift slightly from the nail bed, causing discomfort or pressure while wearing shoes. This condition develops when fungi enter through small cracks in the nail or surrounding skin. This often occurs in warm, moist environments, such as sweaty shoes or public areas. A podiatrist can examine the nail, confirm the presence of an infection, and determine the most effective treatment. Care may include trimming and thinning of the nail, topical or oral antifungal medication, and guidance on proper foot hygiene to prevent recurrence. Early treatment can improve outcomes and reduce spread to other nails. If you have symptoms of fungal toenails, it is suggested that you make an appointment with a podiatrist.

For more information about treatment, contact Lauryn Smith-Winton, DPM of S.W. Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Waldorf, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ingrown toenail is a painful condition in which the edge of the nail grows into the surrounding skin, usually affecting the big toe. This can lead to redness, swelling, tenderness, and sometimes drainage, if the area becomes infected. The toe may feel sore with pressure, especially while wearing shoes, and the skin along the nail border may appear inflamed or thickened. Causes include improper nail trimming, wearing tight footwear, injury, or naturally curved nails. A podiatrist can evaluate the severity of the ingrown nail and provide relief with safe and effective treatment. Care may include gentle removal of the ingrown portion, treatment of infection if present, and guidance on proper nail trimming and footwear. In recurring or severe cases, a minor in-office procedure may be performed to prevent the nail from growing inward again. If you have an ingrown toenail, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Lauryn Smith-Winton, DPM of S.W. Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in Waldorf, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain refers to discomfort in the joint formed by the tibia, fibula, and talus bones, which work together to support movement and balance. Pain can result from injuries to any of these bones, or the ligaments and cartilage between them. Common causes include awkward turning, twisting, or rolling of the ankle, as well as repetitive strain from overuse. This condition is especially common among athletes and active individuals. Risk factors include wearing improper footwear, uneven surfaces, and poor conditioning. Symptoms may include swelling, stiffness, bruising, and difficulty walking. A podiatrist can diagnose the source of pain, provide targeted treatment, and recommend supportive footwear or orthotics. Early care can prevent further injury and restore mobility. If you have ankle pain, it is suggested that you promptly consult a podiatrist who can determine what the cause is, and offer appropriate relief and treatment solutions.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Lauryn Smith-Winton, DPM from S.W. Podiatry Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Waldorf, MD . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Diabetic foot ulcers can be frustrating because they often linger, even with careful treatment. High blood sugar slows healing by damaging blood vessels and reducing oxygen flow to the skin. Nerve damage can also play a role, since patients may not feel pressure or injury, allowing wounds to worsen unnoticed. Infection is another common factor that keeps ulcers from closing. Poor circulation in the lower legs and feet further limits the body’s ability to repair tissue. Inconsistent offloading, such as walking on the wound, can delay progress as well. Effective care usually requires a combination of wound cleaning, pressure relief, blood sugar control, and sometimes advanced therapies. Regular monitoring is important to catch changes early. If a foot ulcer is not improving or keeps returning, it is strongly suggested that you see a podiatrist for a proper diagnosis and timely treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Lauryn Smith-Winton, DPM from S.W. Podiatry Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Waldorf, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.